Stay with those, who make you feel good when you think about them. ~ Tejas Patel
Surround Yourself with Positivity: The Power of Good Company
As we navigate the complexities of life, it’s easy to get caught up in the whirlwind of emotions and relationships. But amidst the chaos, there’s a simple yet profound truth that can have a profound impact on our well-being: the people we surround ourselves with. As the quote goes, “Stay with those who make you feel good when you think about them.” This phrase is more than just a quaint sentiment; it’s a reminder of the importance of nurturing relationships that uplift and inspire us.
In today’s fast-paced world, it’s easy to get caught up in social media and compare our lives to others. We often find ourselves surrounded by people who bring us down, whether it’s through negative talk, criticism, or simply their energy. But what if we could surround ourselves with people who make us feel seen, heard, and valued? What would that look like? And more importantly, how can we achieve it?
The Benefits of Positive Company
Research has shown that being around positive people can have a significant impact on our mental and emotional well-being. When we surround ourselves with people who uplift and support us, we experience:
- Increased happiness and satisfaction
- Improved self-esteem and confidence
- Better communication skills and conflict resolution
- A stronger sense of purpose and direction
- Enhanced creativity and problem-solving skills
But what about when we’re surrounded by negative people? Unfortunately, research has also shown that:
- Being around negative people can increase our stress levels and anxiety
- It can lead to feelings of depression and hopelessness
- It can even affect our physical health, increasing our risk of chronic diseases
How to Surround Yourself with Positive People
So how do we find and surround ourselves with people who make us feel good when we think about them? Here are some tips:
- Be intentional about who you spend time with. Choose to surround yourself with people who uplift and inspire you.
- Practice self-care and prioritize your own needs. This will help you avoid feeling drained or taken advantage of.
- Engage in activities that bring you joy and fulfillment. This will help you attract like-minded people who share your passions.
- Set healthy boundaries. Learn to say no to toxic relationships and yes to those that nourish your mind, body, and soul.
- Cultivate gratitude and positivity. Focus on the good things in your life and express gratitude for the people who bring joy and love into your world.
In conclusion, the people we surround ourselves with have a profound impact on our lives. By intentionally choosing to surround ourselves with positive people who make us feel good when we think about them, we can experience increased happiness, improved well-being, and a deeper sense of purpose. So take control of your relationships today and start surrounding yourself with positivity!
